Resources

Here are some resources that I have collected/created for various needs; mental health resources, therapy skills posters, free ebooks and more. This is a work in progress but I’m excited to share these all with you!

DBT and TF-CBT

Downloads that teach therapy skills for dialectical behavioral therapy and trauma informed cognitive behavioral therapy.

book recommendations

I read a lot and oftentimes get asked for recommendations. Here is where you can find my list of recommendations sorted by topic

My podcast

This show is about graduate school and research to encourage students in academia

Going Back to School Later in Life (ft. Yolanda Flowers) – The Podgrads

On this episode, we interview Yolanda Flowers about her experience going back to school much later than her peers. She goes over her story, detailing how she decided to go back to school and shares her some of the wisdom she has gained along the way 

1. Going Back to School Later in Life (ft. Yolanda Flowers) 41:26
2. Women in Academia (ft. Alex Jackson 28:04
3. Multicultural Research (ft. Dr. Yue Li) 57:59
4. A Conversation on PhD Applications (ft. Elizabeth B. ) 42:05
5. Dealing with Imposter Syndrome (ft. Neneveh Nikola) 17:14